Your Wellness starts now!
Put your oxygen mask on first and start the year working on your own wellbeing. By focusing on you now, you can help your students succeed all year long.
This new wellness course is divided into seven 5-minute modules that dive into everything from Letting Go and Fake ‘Me Time’ to food, exercise, and gratitude. You’ll learn why it’s so important to spend time on yourself and go through quick activities to ensure you keep your ‘oxygen mask’ on throughout the year.
Happy New Year!